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WORKSHOPS 
LUNCH AND LEARNS 
KEYNOTE SPEAKING

I write, produce and present friendly, powerful, inspirational presentations focusing on health, wellness, mindfulness and personal empowerment. There are a myriad of topics we can explore together. I have done several on creating sustainable wellness. I've talked about ways to create healthy habits for kids and help picky eaters become healthy eaters. I have spoken about ways to navigate life with food allergies and sensitivities, the importance of sleep. I have done talks about kids and technology and about cultivating a growth mindset for work, productivity and more joyful living. I have talked about pivoting, recalibrating and reinventing yourself. I have spoken to children in schools and on corporate campuses such as KPMG, MANE and BARCLAYS.

Workshops are unique opportunities to educate employees, friends, parents and colleagues while bringing people together and inspiring others to take good care, stay healthy, happy, fit, motivated and mindful. 
 

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TESTIMONIALS 

WELLNESS, MINDFULNESS AND HEALTHY LIFESTYLE WORKSHOP MENUS AND PRICING
AVAILABLE UPON REQUEST 

Please email your inquiries to Stacie@truebodyandmind.com

"Stacie, you accomplished the impossible: You convinced a roomful of parents that it’s realistic to create a healthier diet and lifestyle for our children. Thank you for the passion and insight you bring to this critical conversation.”

KPMG 

“Stacie, I appreciate the time you took to provide an informative session on Health & Wellness! Exceptional work done in keeping the audience engaged demonstrating your passion for healthy lifestyle and educating others to follow.” 

BARCLAYS 

Being a published writer has always been a dream of mine...It wouldn't have been possible without the support and encouragement of... my mentor, Stacie Rose. She believed in me and pushed me out of my comfort zone, and I couldn't be more grateful for her guidance.

RENISHA CONNER (Student at Brooklyn College) 

Ocean Rocks
Conference Seating
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