© 2019 Stacie Rose - True Body and Mind - All Rights Reserved 

The Niacin Factor…

Dear parents,

Please take note! 

I'm not a ranter, and I'm not going to rant now, but I AM going to tell you a true story that might be helpful. 

For the last couple of months my son Miles has been getting a little flushed and rashy in the face. Sin...

As the holidays disappear in the rear view mirror and lonely trees litter sidewalks, menorahs and other holiday swag get stuffed into closets and boxes and the spirit of 2018 starts to fizzle...let us breathe. Now, as we collectively dive into a new year, let us breath...

Chances are people have been telling you for years to "listen to your heart.” It’s a soulful sentiment.  But what about your gut? You may also have been told or have encouraged others to "trust your gut”, notably less poetic than anything having to do with the heart. H...

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