© 2019 Stacie Rose - True Body and Mind - All Rights Reserved 

May 15, 2017

Sometimes creating balance requires a little room for imbalance. Sounds crazy, right? Allow me to explain my point of view. We spend so much time as women, as parents, as worker-bees, as people (this actually applies to the male species as well), trying to get it all r...

April 5, 2017

Spring has sprung....baseball has begun, kids get to play outside and we get to roll down our windows shed some layers and revel in a few more hours of sunlight!  This time of year is so intoxicating, but allergies, not so much! Things are sprouting, pollen is flying a...

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HOW TO CULTIVATE CALMNESS AS THE BACK-TO-SCHOOL/BACK-TO-LIFE RUSH BEGINS

September 12, 2019

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September 21, 2018

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