By Stacie Rose (As seen in the winter 22' Health, Beauty & Fitness issue of BC The Mag). As we approach the promise of a new year, let us first give thanks for blessings large and small. We have all been through a lot these past couple of years. It sounds strange speaking in years, but time has forced many of us into unforeseeable situations. Some have taken up walking for the sake of both physical and mental health. Others turned to mediation, yoga and mindfulness. Pandemic
Search By Tags
Wanna a put a little wellness in your inbox?!
I'll send you new posts, recipes and super-healing updates! How bad could that be? Join today!