CURES FOR THE COLD WINTER BLUES

CURES FOR THE COLD WEATHER BLUES (JAN 2018) Staying motivated when darkness falls at 5pm can be challenging. The lack of daylight, dulled sunshine, and months of chilly weather can really take you down a peg. Sometimes I just want to wrap myself and my loved ones in Snuggies and hibernate until spring. Weathering the winter can seem like a full time job. Between dry eyes, dry skin, dry scalp, the many colds and viruses floating about, threat of flu and many ailments brought on by sheer exhaustion, it can be bit overwhelming. But, small adjustments to your daily routine and a proactive approach to things can make all the difference in fending off sickness and staying healthy, happy, and beaut

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